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Montage Boutique Spa
923 N Sepulveda Blvd.
Manhattan Beach, CA 90266
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Brain Power Boosting Foods

Wouldn’t it be great if you could boost your own brain power based on the foods you eat? Well, you can. Choosing the right diet for your mental health seems like a pretty simple choice. You can boost your brain power based on the foods you eat. Just like the rest of your body, the brain requires energy and nutrients…

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Easy Detox Formulas for Mind, Body

Toxins are an unavoidable part of modern living. Toxins include anything that’s harmful to our bodies and can come from the air we breathe, the liquids we drink, the food we eat,and some of the daily products we use. What we do in our daily lives adds up. Toxins surround us every day, harming our bodies when we don’t even…

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Tops Ways to Reduce Stress

Everyone feels the impact of stress sometimes. For many of us, it might feel like there is no real solution for the stress in life. But quite often, people are much more in control of stress factors than they might think. While 54 percent of Americans are concerned about the levels of stress in their life, the realization that we…

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